Service Description

Transform Your Employees At Inné, we collaborate with companies that want to transform their internal dynamics by offering their employees powerful tools to strengthen their personal balance and collective efficiency. Our Workshops: 1/ "Meditation and Inner Awakening" Workshop Objective: Offer participants a deep reconnection with themselves through innovative meditative practices. Content: Exploration of energy alignment, guided breathing techniques and meditations to explore the unconscious and emotional fields. Benefits: Reduced stress, better emotional management and increased mental clarity, essential for optimal performance at work. 2/ "Balanced and Awakened Life" Workshop Objective: Help employees establish the foundations of a balanced and fulfilling lifestyle, even in a demanding professional context. Content: Practical advice for integrating balanced lifestyle habits, interactive discussions on daily challenges and exercises to develop resilience. Benefits: Improved productivity, strengthened interpersonal relationships and reduced stress-related absences. 3/ "Energy and Resilience Mastery" Workshop Objective: Provide concrete tools to manage and optimize your personal energy while increasing your resilience to professional challenges. Content: Techniques from neuroscience to improve stress management, guided meditations to recharge your energy and rapid refocusing practices. Benefits: Significant reduction in tension, increased adaptability and greater efficiency in complex decision-making. Why choose Inné workshops? Experience-based: Our workshops combine scientific and intuitive approaches for an immediate and lasting impact. Personalized: Each session is tailored to the specific needs of your team and your company culture. Inspiring settings: These workshops can take place in unique locations, such as natural spaces or calming centers, for total immersion. Workshop format: Duration: Between 2 and 4 hours per session. Participants: Groups of 5 to 15 employees Location: In your premises, in a collaborative space, or in an inspiring natural environment. Contact us to organize a unique experience.